One cup of Beef and chicken choe fan is around 235 grams and contains approximately 471.0 calories, 39.0 grams of protein, 16 grams of fat, and 42.0 grams of carbohydrates.
Beef And Chicken Choe Fan is a delicious fusion dish that combines tender slices of beef and juicy chicken over fragrant rice. Originating from Asian cuisine, this hearty meal features a savory blend of soy sauce, ginger, and garlic, elevating each bite with rich flavors. Packed with protein, it provides essential nutrients while the added veggies boost fiber content. However, watch the sodium levels if you're watching your salt intake. Enjoy this satisfying dish that’s perfect for any time of day!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 523 mg | 22% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110 mg | 8% | |
| Iron | 3 mg | 16% | |
| Potassium | 190.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
