One cup of Beef and cheese sub subway is around 236.6 grams and contains approximately 484.0 calories, 26.9 grams of protein, 19.4 grams of fat, and 48.4 grams of carbohydrates.
Beef And Cheese Sub Subway is a delicious blend of tender, seasoned beef piled high on freshly baked bread, topped with gooey, melted cheese. This satisfying sandwich draws inspiration from classic deli cuisine, making it a favorite for meat lovers everywhere. With fresh veggies like crisp lettuce and ripe tomatoes, it adds a nutritious crunch. While it delivers ample protein, be mindful of the toppings, as extra sauces can add calories. Enjoy this hearty sub as a fulfilling meal or a delightful snack any time of day!
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Nutrition Information
Calories |
484.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.0 mg | 21% | |
| Sodium | 1290 mg | 56% | |
| Total Carbohydrates | 48.4 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 5.4 g | ||
| protein | 26.9 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 215.0 mg | 16% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 430.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
