1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 2542.4 mg | 110% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and cheese stick
Beef and cheese sticks are a convenient, protein-packed snack popular in American cuisine. Typically made from seasoned beef jerky paired with a stick of cheddar, mozzarella, or other types of cheese, this duo combines savory meat with creamy dairy for a satisfying bite. The beef provides a rich source of protein and essential nutrients like iron and zinc, while the cheese contributes calcium and additional protein. Low-carb and easy to transport, these sticks are ideal for on-the-go snacking or refueling during active days. However, they often come with a high sodium content due to the curing process of the beef and cheese, which may not be suitable for those monitoring their salt intake. When consumed in moderation, beef and cheese sticks can be a flavorful addition to a balanced diet, supporting energy levels and maintaining muscle mass.
