One cup of Beef and cheese soft taco is around 237 grams and contains approximately 473.0 calories, 32 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Beef And Cheese Soft Taco is a mouthwatering delight that brings together seasoned ground beef, melted cheese, and fresh toppings, all wrapped in a warm, soft tortilla. Originating from Mexican cuisine, this taco offers a satisfying blend of flavors and textures. Each bite delivers protein-packed beef and oozy cheese, making it a hearty choice for any meal. While it's indulgent, you can elevate your taco experience by adding fresh veggies like lettuce and tomatoes for added crunch and nutrients. Enjoy the vibrant taste of tradition, wrapped up in this delightful soft taco!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 5 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
