1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and cheese skewer
Beef and Cheese Skewers are a hearty, flavorful snack or appetizer often inspired by Western barbecue cuisine. This dish typically features tender, seasoned cubes of beef paired with chunks of rich, flavorful cheese, all threaded onto skewers and grilled to perfection. The beef provides a protein boost, along with essential nutrients like iron and zinc, while the cheese adds calcium and healthy fats. Commonly paired with vegetables such as bell peppers or onions, these skewers offer a balanced mix of macronutrients. However, due to the fat content in both beef and cheese, they can be high in calories and saturated fats, making portion control important for those watching their intake. Perfect for social gatherings or quick meals, they offer a delicious combination of savory and smoky flavors that appeal to a wide range of palates.
