One cup of Beef and cheese enchilada is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 21.2 grams of fat, and 35.3 grams of carbohydrates.
Beef And Cheese Enchilada is a mouthwatering dish that hails from the heart of Mexican cuisine. Picture tender, seasoned ground beef wrapped in soft corn tortillas, smothered in rich, zesty red sauce, and topped with gooey melted cheese. Each bite is a delightful balance of savory flavors and comforting textures. While indulgent, these enchiladas can be enjoyed in moderation, providing protein and calcium. Pair them with a fresh salad or beans for a nutritious twist. Experience the perfect fusion of tradition and taste with Beef And Cheese Enchilada!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
