Beef and cheese and bean burrito

Beef and cheese and bean burrito

Lunch

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
21.2
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.1%
21.2%
31.7%
Fat: 126 cal (31.7%)
Protein: 84 cal (21.2%)
Carbs: 188 cal (47.1%)

About Beef and cheese and bean burrito

A Beef, Cheese, and Bean Burrito is a hearty dish inspired by Mexican cuisine, packed with a flavorful combination of seasoned ground beef, melted cheese, and refried beans, all wrapped in a soft flour tortilla. High in protein from the beef and beans, this burrito offers fuel for energy and satiety. The beans provide dietary fiber, supporting digestion and heart health, while the cheese contributes calcium for bone strength. However, depending on preparation, it can be high in fat and sodium, particularly if loaded with processed cheese, heavy seasoning, or additional toppings like sour cream. For a balanced option, consider smaller portions, lean ground beef, reduced-sodium refried beans, and whole wheat tortillas. Perfect as a meal or snack, this burrito delivers both comfort and a taste of traditional Mexican-inspired flavors.