1 serving (200 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 2.4 g | ||
protein | 21.2 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Beef, Cheese, and Bean Burrito is a hearty dish inspired by Mexican cuisine, packed with a flavorful combination of seasoned ground beef, melted cheese, and refried beans, all wrapped in a soft flour tortilla. High in protein from the beef and beans, this burrito offers fuel for energy and satiety. The beans provide dietary fiber, supporting digestion and heart health, while the cheese contributes calcium for bone strength. However, depending on preparation, it can be high in fat and sodium, particularly if loaded with processed cheese, heavy seasoning, or additional toppings like sour cream. For a balanced option, consider smaller portions, lean ground beef, reduced-sodium refried beans, and whole wheat tortillas. Perfect as a meal or snack, this burrito delivers both comfort and a taste of traditional Mexican-inspired flavors.