One cup of Beef and cabbage soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Beef And Cabbage Soup is a hearty and comforting dish that's perfect for any season. Originating from Eastern European cuisine, this flavorful soup combines tender beef, vibrant cabbage, and a medley of fresh vegetables like carrots and onions simmered in rich broth. Packed with protein and fiber, it’s a nutritious choice that satisfies while being low in carbs. Plus, the use of lean cuts of beef makes it a heart-healthy option for your family. Warm, filling, and utterly delicious, Beef And Cabbage Soup is sure to become a favorite at your dinner table!
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
