Beef and broccoli with rice
One cup of Beef and broccoli with rice is around 233 grams and contains approximately 333 calories, 20 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.
Beef And Broccoli With Rice is a delicious and nutritious dish that combines tender strips of beef with vibrant broccoli, all served over fluffy rice. Originating from Chinese cuisine, this stir-fry favorite is packed with protein and fiber, making it a satisfying meal. The beef provides essential amino acids, while the broccoli is loaded with vitamins and antioxidants. Lightly seasoned with soy sauce and garlic, it offers a savory flavor without overwhelming the palate. With its balance of nutrients and comforting taste, Beef And Broccoli With Rice is perfect for a quick, healthy dinner option.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3332 |
| Total Fat 10g | 0% |
| Saturated Fat 3.3334g | 0% |
| Cholesterol 46.6667mg | 0% |
| Sodium 533.3333mg | 0% |
| Total Carbohydrate 40.0001g | 0% |
| Dietary Fiber 2.6668g | 0% |
| Total Sugars 3.3334g | |
| Protein 19.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 2.6668mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories