One cup of Beef and broccoli sauce is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 19.0 grams of fat, and 23.8 grams of carbohydrates.
Beef And Broccoli Sauce is a savory, rich blend of tender beef, crisp broccoli, and a delicious sauce that combines soy sauce, ginger, and garlic. Originating from Chinese cuisine, this dish brings a perfect balance of flavors and textures to your table. Packed with protein from the beef, and fiber and vitamins from the broccoli, it offers a healthier option for dinner. The sauce adds a touch of umami while being low in calories, making it a delightful choice for those seeking a nutritious meal without sacrificing taste. Enjoy the flavors of Beef And Broccoli Sauce as a satisfying and balanced dish!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
