Beef and black bean meat mixture
One cup of Beef and black bean meat mixture is around 238 grams and contains approximately 397 calories, 29 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.
Beef And Black Bean Meat Mixture is a savory blend of lean ground beef and hearty black beans, seasoned with a medley of spices like cumin and chili powder. This dish draws inspiration from Mexican and Tex-Mex cuisine, offering a rich flavor profile that's both robust and satisfying. Packed with protein and fiber, it provides a nutritious option for your meals, enhancing satiety without excessive calories. Enjoy it in tacos, burritos, or as a standalone dish that’s not only delicious but also a wholesome addition to your cooking repertoire.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 79.365mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 3.1745g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories