Beef and beans soup
One cup of Beef and beans soup is around 238 grams and contains approximately 194 calories, 15 grams of protein, 7.8 grams of fat, and 19 grams of carbohydrates.
Beef And Beans Soup is a hearty and comforting dish that combines tender chunks of beef with nutritious beans, all simmered together in a flavorful broth. Originating from the rich culinary traditions of Mexican and Southwestern cuisine, this soup is packed with protein and fiber, making it a filling meal that helps keep you energized. With ingredients like kidney beans, black beans, tomatoes, and spices, it offers a delightful blend of flavors while being a great source of essential nutrients. Enjoy a warm bowl that’s perfect for chilly days and a wholesome choice for family dinners!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 7.767g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 5.8253g | 0% |
| Total Sugars 3.8836g | |
| Protein 14.563g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.2524mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories