Beef and bean sprouts

Item Rating: 74/100

One cup of Beef and bean sprouts is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef And Bean Sprouts is a delightful dish that features tender strips of beef stir-fried with crisp bean sprouts, often seasoned with soy sauce and garlic for an authentic Asian flavor. Originating from East Asian cuisine, this dish not only tantalizes your taste buds but also packs a nutritional punch. The lean beef provides protein and essential nutrients, while the bean sprouts add a refreshing crunch and rich fiber content. Enjoy it as a healthy meal option, full of flavor without excessive calories, perfect for any time of day.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 16.6667IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%