1 serving (227 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
468.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.8 g | 26% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.7 mg | 13% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 46.9 g | 17% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 2.1 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 156.2 mg | 12% | |
Iron | 3.1 mg | 17% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef and Bean Chimichanga is a flavorful dish rooted in Mexican and Tex-Mex cuisine, known for its rich and satisfying taste. It features a warm flour tortilla filled with seasoned ground beef, refried beans, and a mix of herbs and spices, which is then folded and deep-fried to golden perfection. This crispy delight is often served with toppings like shredded cheese, sour cream, guacamole, or salsa. While the dish provides protein from the beef and fiber from the beans, its deep-fried preparation contributes to higher fat and calorie content, making it a more indulgent meal option. To enhance its nutritional profile, a baked version can be prepared with lean beef and whole wheat tortillas. Enjoyed occasionally, it’s a delicious way to experience the vibrant flavors of Mexican-inspired cuisine.