Beef and barley stew
One cup of Beef and barley stew is around 238 grams and contains approximately 243 calories, 15 grams of protein, 7.8 grams of fat, and 29 grams of carbohydrates.
Beef And Barley Stew is a hearty, comforting dish that combines tender chunks of beef, nutty barley, and a medley of fresh vegetables, including carrots and celery. Originating from traditional European cuisine, this stew warms the soul with each savory spoonful. Packed with protein from the beef and fiber from the barley, it's a nourishing option that supports a balanced diet. As the flavors meld together during slow cooking, the rich broth becomes a deliciously satisfying meal. Perfect for chilly days, Beef And Barley Stew is both wholesome and indulgent, bringing warmth to your table.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 7.767g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 38.8349mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 3.8836g | |
| Protein 14.563g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories