Beef and asparagus stir-fry
One cup of Beef and asparagus stir-fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Beef And Asparagus Stir-Fry is a vibrant dish that combines tender strips of beef with crisp asparagus, providing a flavorful experience that is rooted in Asian cuisine. Marinated in a blend of soy sauce, garlic, and ginger, this stir-fry is not just delicious but also quick to prepare, making it perfect for weeknight dinners. Packed with protein and fiber, the beef and asparagus offer essential nutrients, while the colorful vegetables ensure you’re getting your daily dose of vitamins. Enjoy this healthy, delicious meal that's both satisfying and easy to make!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories