1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef alfredo
Beef Alfredo is a rich and hearty dish inspired by Italian-American cuisine. It features tender slices of beef paired with fettuccine pasta, coated in a creamy Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Often seasoned with garlic, pepper, and herbs, this meal offers a comforting balance of protein and carbohydrates. The beef provides essential nutrients like iron and protein, supporting muscle function and energy levels. However, the Alfredo sauce contributes significant amounts of fat and calories due to its heavy dairy components, making this dish indulgent rather than light. Served occasionally as part of a well-rounded diet, Beef Alfredo can be enjoyed in moderation, with options to adapt the dish by using whole wheat pasta or light cream to reduce calorie content while retaining its satisfying flavors.
