Beef al pastor

Beef al pastor

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Beef al pastor

Beef Al Pastor is a flavorful dish inspired by Mexican cuisine, blending the savory richness of beef with traditional seasonings. Typically marinated in a mix of dried chilies, spices, vinegar, and pineapple, the beef is thinly sliced and cooked to perfection, offering a balance of smoky, tangy, and sweet flavors. Traditionally served with warm tortillas, fresh cilantro, onion, and lime, it can also be paired with side dishes like rice or beans. While this dish is protein-rich and provides essential nutrients such as iron and B vitamins, it can be high in sodium depending on the marinade and preparation. Additionally, the inclusion of pineapple adds a natural sweetness and vitamin C. Opting for lean cuts of beef and controlling portion sizes can enhance its healthfulness, making Beef Al Pastor a delicious and customizable option for enjoying the vibrant flavors of Mexico.