1 serving (350 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef bulalo soup with kimchi
Beef Bulalo Soup with Kimchi is a flavorful fusion combining the hearty Filipino beef bulalo and the spicy, tangy Korean kimchi. This dish features slow-cooked beef shanks with marrow, simmered alongside traditional bulalo vegetables like cabbage, corn, and onion. The addition of kimchi lends a probiotic-rich, fiery kick, enhancing both taste and nutrition. Originating from the Philippines, bulalo is known for its comforting warmth, while kimchi’s Korean roots contribute depth and gut health benefits. Rich in protein and essential nutrients from the beef and vegetables, this soup is satisfying and nourishing. However, it's moderately indulgent due to its high sodium content from the broth and kimchi, and the saturated fats from the beef marrow. Pairing it with steamed rice or enjoying it with moderation balances its sumptuous flavors and nutritional profile, making it a delicious choice for global fusion cuisine enthusiasts.
