One cup of Beef bulalo soup with kimchi is around 236.5 grams and contains approximately 304.1 calories, 16.9 grams of protein, 20.3 grams of fat, and 13.5 grams of carbohydrates.
Beef Bulalo Soup With Kimchi is a delightful fusion dish that marries the rich flavors of Filipino cuisine with the spicy kick of Korean kimchi. This hearty soup features succulent beef shanks simmered to perfection, releasing savory marrow into a fragrant broth. Tender vegetables like corn, potatoes, and greens enhance its nutritional profile, while the addition of kimchi infuses probiotics, adding gut-friendly benefits. Although indulgent with its comforting depth, this dish can be a nourishing option when enjoyed in moderation, making it a unique and wholesome culinary experience.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
