Nutrition Facts for Beed shish kabob
Image of Beed shish kabob

Beed shish kabob

Item Rating: 65/100

One cup of Beed shish kabob is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Beed Shish Kabob is a savory delight, hailing from the heart of Middle Eastern cuisine. Succulent pieces of marinated beef, infused with aromatic spices, are grilled to perfection and served on skewers, bursting with flavor. Often accompanied by fresh vegetables like bell peppers and onions, this dish not only tantalizes your taste buds but also offers a good source of protein. While indulgent in its rich taste, Beed Shish Kabob can be part of a balanced meal when paired with whole grains or a vibrant salad. Dive into this culinary adventure and savor the essence of tradition with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 94.6372mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 4.7319mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%