One cup of Bee pollen is around 236.6 grams and contains approximately 630.9 calories, 31.5 grams of protein, 0 grams of fat, and 94.6 grams of carbohydrates.
Bee Pollen is a natural powerhouse sourced from the nectar and pollen collected by bees. Packed with essential vitamins, minerals, proteins, and antioxidants, it’s a nutrient-dense superfood. Originating from diverse floral sources, bee pollen carries unique flavors and colors, making it a delightful addition to smoothies, salads, and baked goods. Rich in amino acids, it supports energy levels, boosts immunity, and promotes overall wellness. While generally safe for most, those with pollen allergies should approach with caution. Experience the vibrant health benefits of this incredible gift from nature!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 63.1 mg | 350% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
