Bee hoon soup

Bee hoon soup

Lunch

Item Rating: 70/100

1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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168.9
calories
6.8
protein
27.0
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 540.5 mg 23%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 1.4 g 5%
Sugars 2.0 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.0 mg 5%
Potassium 101.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.1%
16.4%
18.5%
Fat: 30 cal (18.5%)
Protein: 27 cal (16.4%)
Carbs: 108 cal (65.1%)

About Bee hoon soup

Bee Hoon Soup, a savory noodle dish, is a staple in Southeast Asian cuisine, particularly popular in Singapore and Malaysia. Made with thin rice vermicelli (bee hoon), the soup is typically prepared in a flavorful broth using chicken, pork, or seafood, enriched by garlic, ginger, and onion. Common toppings include leafy greens, tofu, mushrooms, and proteins such as sliced meat or fish balls. Often garnished with fresh cilantro, fried shallots, or chili, it’s a comforting yet light dish. Bee Hoon Soup has a low-fat base due to the rice noodles and clear broth, making it relatively low in calories. The addition of vegetables brings fiber, vitamins, and minerals, contributing to its nutritional balance. However, depending on preparation, sodium levels can be high due to seasoning and stock. Opt for homemade or reduced-sodium versions for a healthier option while enjoying its wholesome flavors.