1 serving (200 grams) contains 190 calories, 4.0 grams of protein, 1.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
223.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 1.2 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.8 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 58.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bee Hoon, also known as rice vermicelli, is a thin, translucent noodle made from rice flour and water, commonly found in Southeast Asian cuisine. Originating from countries like China, Malaysia, and Singapore, it is a versatile ingredient used in stir-fries, soups, and salads. Bee Hoon is naturally gluten-free and low in fat, making it a popular choice for those with dietary restrictions. Its light and neutral flavor allow it to absorb spices and sauces easily, enhancing flavor in dishes. While Bee Hoon itself is low in calories, its healthiness depends on preparation methods. Stir-fried versions may include added oils and high-sodium sauces, while soups with fresh vegetables and lean protein are more balanced choices. Pairing Bee Hoon with wholesome ingredients can create a nutritious, satisfying meal that reflects the vibrant culinary traditions of its origin.