Bee hoon kuah

Bee hoon kuah

Dinner

Item Rating: 67/100

1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.

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304.1
calories
10.1
protein
47.3
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 810.8 mg 35%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.4 mg 7%
Potassium 135.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.1%
13.9%
21.0%
Fat: 61 cal (21.0%)
Protein: 40 cal (13.9%)
Carbs: 189 cal (65.1%)

About Bee hoon kuah

Bee Hoon Kuah, a dish rooted in Singaporean and Southeast Asian cuisine, features fine rice vermicelli (bee hoon) served in a savory broth. This comforting noodle soup often includes ingredients like leafy greens, tofu, or mushrooms for added nutrients, as well as fish balls, prawns, or sliced meat for protein. The base broth is typically made from chicken or seafood stock, seasoned lightly with garlic, shallots, and soy sauce, offering a delicate yet flavorful profile. Its rice noodles are gluten-free, making it suitable for those with dietary restrictions, and the variety of vegetables enhances its fiber and vitamin content. However, sodium levels may be elevated depending on the preparation, so portion size and moderation are key. Low in fat but rich in energy-giving carbohydrates, Bee Hoon Kuah is a nourishing choice for a balanced meal when enjoyed mindfully.