Bee hoon and noodles with prawns and pork ribs

Bee hoon and noodles with prawns and pork ribs

Dinner

Item Rating: 71/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
calories
16.9
protein
40.5
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

55.7%
23.2%
21.0%
Fat: 61 cal (21.0%)
Protein: 67 cal (23.2%)
Carbs: 162 cal (55.7%)

About Bee hoon and noodles with prawns and pork ribs

Bee Hoon and Noodles with Prawns and Pork Ribs is a flavorful Southeast Asian dish, primarily enjoyed in Singapore and Malaysia. This dish combines thin rice vermicelli (bee hoon) and wheat-based noodles in a rich, savory broth made from prawns and pork ribs. The prawns provide a good source of protein, omega-3 fatty acids, and essential nutrients like selenium, while the pork ribs contribute hearty flavor and protein, though they are higher in saturated fat. The vermicelli is gluten-free, making it suitable for certain dietary preferences, while the noodles offer energy-boosting complex carbohydrates. Often garnished with green onions, cilantro, and fried shallots, it adds freshness and depth to the dish. While its protein content is nourishing, the dish may be high in sodium from the broth, and overall calorie content should be monitored depending on portion sizes. Enjoy it as part of a balanced diet.