1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bebida de almendras
Bebida De Almendras, or almond milk, is a plant-based beverage originating from Spanish and Mediterranean cuisines. Crafted by blending soaked almonds with water, it is often sweetened lightly with honey or sugar and sometimes seasoned with vanilla or cinnamon for added flavor. This dairy-free alternative is rich in vitamin E, a potent antioxidant that supports skin health and the immune system. It is naturally low in calories and sugar, making it ideal for weight management. Bebida De Almendras is cholesterol-free and contains no saturated fats, promoting heart health. However, commercial varieties sometimes include thickeners, sweeteners, or reduced almond content, which may affect its nutritional profile. Homemade versions often provide higher almond density and fewer additives. Lactose-free and vegan-friendly, almond milk is an excellent choice for individuals seeking dairy substitutes, though it may be lower in protein than cow’s milk or other plant-based options.
