Beatroot curry
One cup of Beatroot curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Beatroot Curry is a vibrant and nutritious dish featuring tender pieces of beetroots simmered in a rich, aromatic blend of spices. Originating from Indian cuisine, this curry combines onions, garlic, and ginger with earthy coriander and cumin for a delightful depth of flavor. Loaded with vitamins and antioxidants, beetroots promote heart health and improve digestion, making this dish a wholesome choice. It's often enjoyed with rice or flatbreads, providing a satisfying, plant-based meal that delights the senses. Indulge in Beatroot Curry for a nourishing, colorful feast!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories