Bear claw pastry

Bear claw pastry

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 412 calories, 6.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.

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981.0
calories
14.3
protein
107.1
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
981.0
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 42.9 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
5.8%
50.4%
Fat: 493 cal (50.4%)
Protein: 57 cal (5.8%)
Carbs: 428 cal (43.8%)

About Bear claw pastry

The Bear Claw Pastry is a beloved treat originating from European and American bakery traditions. Known for its distinctive shape resembling a bear's claw, this flaky, golden-brown pastry is crafted from enriched dough layered with butter to create a delicate texture. Typically, Bear Claw Pastries are filled with sweet almond paste, cinnamon, and sometimes fruit or chocolate, adding rich flavor to every bite. Often topped with slivered almonds, powdered sugar, or a glaze, these pastries are both visually appealing and indulgent. While Bear Claws provide a source of carbohydrates and energy, their high sugar and fat content make them a less healthy option for everyday consumption. The ingredients primarily include refined flour, butter, sugar, and flavorings, contributing to its delicious but calorie-dense profile. Moderation and occasional enjoyment are recommended to savor this classic pastry while balancing overall dietary habits.