One cup of Bear claw is around 113 grams and contains approximately 480 calories, 10 grams of protein, 23.1 grams of fat, and 57 grams of carbohydrates.
Bear Claw is a delicious pastry originating from the rich traditions of American bakeries. This delightful treat features a flaky, buttery dough, generously filled with sweet almond paste and topped with crunchy sliced almonds. Often glazed with a touch of icing, Bear Claw offers a delightful combination of flavors and textures. While it’s an indulgent snack, it's important to enjoy it in moderation, as it can be higher in sugar and calories. However, the presence of almonds adds a source of healthy fats and protein, making Bear Claw a satisfying pick-me-up for any time of the day.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.9 mg | 19% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 57 g | 20% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 19 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.6 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
