Bear chili

Bear chili

Dinner

Item Rating: 75/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Bear chili

Bear Chili is a hearty, protein-packed dish rooted in North American cuisine, often inspired by traditional cowboy and wilderness meals. Crafted with shredded bear meat, kidney beans, tomatoes, onions, garlic, and a variety of chili peppers and spices, this dish offers a robust, smoky flavor with a hint of heat. Bear meat is a lean protein source, rich in iron and essential nutrients, making it a satisfying and nutritious option for adventurous eaters. However, it can also be higher in fat depending on the bear’s diet and preparation methods. Additional vegetables like bell peppers or zucchini are commonly added for extra vitamins and fiber. While the dish provides energy and nutrients, its healthiness largely depends on portion sizes and preparation choices, such as limiting excess sodium or fats. Bear Chili is a bold choice for those seeking to explore wild game and rustic flavors in a warming, nutrient-rich meal.