Beanvivo salad protein booster hint of lemon edamames and quinoa

Beanvivo salad protein booster hint of lemon edamames and quinoa

Lunch

Item Rating: 82/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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320.0
calories
16.0
protein
40.0
carbohydrates
11.2
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 8.0 g 28%
Sugars 3.2 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.3%
19.7%
31.0%
Fat: 100 cal (31.0%)
Protein: 64 cal (19.7%)
Carbs: 160 cal (49.3%)

About Beanvivo salad protein booster hint of lemon edamames and quinoa

Beanvivo Salad Protein Booster with a Hint of Lemon combines the wholesome goodness of edamames and quinoa for a nutrient-packed meal inspired by vibrant global flavors. Edamames bring fiber, plant-based protein, and essential vitamins, while the hearty quinoa adds a complete protein profile and key minerals like magnesium and iron. The subtle zest of lemon ties it all together, offering a refreshing and light touch that complements the blend of textures. Originating from South American quinoa traditions and Asian-inspired edamame culinary uses, this salad provides a versatile fusion that aligns with health-conscious eating. It's naturally gluten-free, rich in antioxidants, and low in saturated fat. Perfect as a standalone meal or side dish, the combination delivers sustained energy while promoting heart health and digestion. Whether you're boosting post-workout recovery or enjoying a balanced lunch, this protein-rich option brings both flavor and wellness to your plate.