Beanvivo salad protein booster hint of lemon edamames and quinoa

Beanvivo salad protein booster hint of lemon edamames and quinoa

Lunch

Item Rating: 85/100

One cup of Beanvivo salad protein booster hint of lemon edamames and quinoa is around 236.6 grams and contains approximately 354.9 calories, 16.6 grams of protein, 9.3 grams of fat, and 38.3 grams of carbohydrates.

Beanvivo Salad Protein Booster Hint Of Lemon Edamames And Quinoa is a vibrant blend of nutrient-dense ingredients designed to elevate your meals. Packed with protein-rich edamame and wholesome quinoa, this salad showcases a hint of zesty lemon for a refreshing twist. Originating from a fusion of Asian and Mediterranean influences, it combines the best of both worlds. With its high protein content and essential amino acids, it's perfect for plant-based diets. Plus, it's loaded with fiber and vitamins, promoting a healthy lifestyle. Enjoy a boost of flavor and nutrition with every bite!

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354.9
calories
16.6
protein
38.3
carbohydrates
9.3
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 9.3 g 11%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrates 38.3 g 13%
Dietary Fiber 8.1 g 28%
Sugars 3.2 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 70 mg 5%
Iron 3.2 mg 17%
Potassium 600.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.5%
21.9%
27.6%
Fat: 83 cal (27.6%)
Protein: 66 cal (21.9%)
Carbs: 153 cal (50.5%)