Beans with mushrooms and sauce
One cup of Beans with mushrooms and sauce is around 250 grams and contains approximately 200 calories, 10 grams of protein, 5 grams of fat, and 30 grams of carbohydrates.
Beans With Mushrooms And Sauce is a hearty and nourishing dish that brings together protein-rich beans, savory mushrooms, and a flavorful sauce. This delectable meal draws inspiration from various cuisines, showcasing a delightful fusion of flavors. The combination of beans and mushrooms not only creates a rich, earthy taste but also packs in essential vitamins, minerals, and fiber, making it a healthy choice for any diet. Whether served over rice or enjoyed on its own, this dish is a delicious way to enjoy plant-based goodness that satisfies both hunger and health.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 5g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 5g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 3mg | 0% |
| Potassium 600mg | 0% |
Source of Calories