1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beans with little sausages
Beans With Little Sausages is a hearty dish combining tender beans—typically white or navy beans—with small sausages, often smoked or lightly spiced. This comfort food has roots in European and American cuisines, particularly in regional home cooking and barbecue traditions. The dish often features a tomato-based sauce, flavored with onions, garlic, and a blend of spices, offering a balance of savory and smoky notes. Nutritionally, beans provide fiber, protein, and essential nutrients like iron and folate, making them a heart-healthy choice. Sausages, though flavorful, can be high in sodium and saturated fats, so portion size and ingredient selection matter for maintaining dietary balance. Depending on preparation, the dish can be customized to be more health-conscious by using reduced-sodium sausage or plant-based alternatives. Though simple, Beans With Little Sausages embodies a rich blend of taste and nutritional potential for casual meals or family gatherings.
