Nutrition Facts for Beans with ground beef
Image of Beans with ground beef

Beans with ground beef

Item Rating: 79/100

One cup of Beans with ground beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Beans With Ground Beef is a hearty and savory dish that's a staple in many cuisines, especially in Tex-Mex and Southwestern cooking. This comforting meal combines tender ground beef with protein-packed beans, creating a satisfying combination of flavors and textures. Spiced with a blend of cumin and chili powder, it’s both easy to prepare and incredibly versatile. Rich in fiber and packed with essential nutrients, beans offer a healthy boost, while the lean ground beef provides high-quality protein. Perfect for weeknight dinners or hearty lunches, Beans With Ground Beef is a delicious and nutritious choice for any occasion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%