Beans with chicken

Beans with chicken

Lunch

Item Rating: 82/100

One cup of Beans with chicken is around 240 grams and contains approximately 298.0 calories, 27 grams of protein, 11.0 grams of fat, and 32.0 grams of carbohydrates.

Beans With Chicken is a hearty and nutritious dish that combines tender chicken and protein-packed beans. Originating from Latin American cuisine, this flavorful meal is often seasoned with aromatic spices, fresh herbs, and tangy tomatoes. Packed with lean protein, fiber, and essential vitamins, it supports a healthy lifestyle while being low in fat. Perfect for a cozy family dinner or meal prep, Beans With Chicken is not just delicious—it's a wholesome choice that satisfies your hunger and fuels your body. Enjoy the bold flavors and nutritious goodness in every bite!

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298.0
calories
27
protein
32.0
carbohydrates
11.0
fat

Nutrition Information

1 cup (240g)
Calories
298.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 53.0 mg 17%
Sodium 447 mg 19%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 9 g 32%
Sugars 2.0 g
protein 27 g 54%
Vitamin D 0 mcg 0%
Calcium 106.0 mg 8%
Iron 2.0 mg 11%
Potassium 724.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.2%
32.2%
29.6%
Fat: 99 cal (29.6%)
Protein: 108 cal (32.2%)
Carbs: 128 cal (38.2%)