One cup of Beans with butter is around 170 grams and contains approximately 260 calories, 12 grams of protein, 2.0 grams of fat, and 34 grams of carbohydrates.
Beans With Butter are a comforting dish that features tender, creamy beans generously tossed in rich, melted butter. Originating from various cuisines, this simple yet satisfying meal highlights the versatility of legumes. Packed with protein and fiber, beans promote heart health and support digestion. However, the addition of butter brings a decadent flavor, making it a treat that should be enjoyed in moderation. Perfect as a side dish or a hearty main, Beans With Butter combine nutrition with indulgence, making every bite a flavorful experience.
Calories |
260 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 230 mg | 10% | |
Total Carbohydrates | 34 g | 12% | |
Dietary Fiber | 18.0 g | 64% | |
Sugars | 2.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 1460.0 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.