One cup of Beans no sugar is around 182 grams and contains approximately 227 calories, 16 grams of protein, 1.0 grams of fat, and 44 grams of carbohydrates.
Beans No Sugar are a delicious and nutritious option for health-conscious food lovers. Made from high-quality, non-GMO beans, they are naturally rich in protein, fiber, and essential nutrients. This versatile ingredient hails from Latin American cuisine, where beans are a staple, celebrated for their heart-healthy benefits. Without added sugars, Beans No Sugar provide a wholesome, satisfying choice for meals and snacks alike. Whether sautéed, tossed in salads, or blended in soups, enjoy the rich flavor and healthy goodness that supports a balanced lifestyle!
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Nutrition Information
Calories |
227 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
