Beans and sausages stew
One cup of Beans and sausages stew is around 236 grams and contains approximately 283 calories, 14 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.
Beans And Sausages Stew is a hearty and warming dish, rich in flavor and tradition. Bursting with protein-packed beans and savory sausages, this comforting stew combines vibrant veggies like tomatoes, carrots, and leafy greens, all simmered to perfection. Originating from rustic European kitchens, it reflects the simplicity and satisfaction of home-cooked meals. Packed with fiber and essential nutrients, it promotes heart health while the sausages add a flavorful twist. Perfect for feeding a crowd or enjoying leftovers, this stew is a delightful balance of nutrition and indulgence.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 6.6038g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories