Beans and potato sabji

Item Rating: 84/100

One cup of Beans and potato sabji is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Beans And Potato Sabji is a flavorful dish hailing from Indian cuisine, combining tender green beans and hearty potatoes sautéed with aromatic spices like cumin, turmeric, and coriander. This delightful medley is not only delicious but also packed with nutrients. The protein-rich beans provide essential amino acids, while potatoes offer complex carbohydrates for energy. High in fiber, this dish supports digestive health and keeps you feeling full longer. Enjoy it with rice or flatbread for a wholesome meal that’s both comforting and nourishing!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 3.5294g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%