Beans and chickpeas mix
One cup of Beans and chickpeas mix is around 238 grams and contains approximately 826 calories, 50 grams of protein, 2.9 grams of fat, and 150 grams of carbohydrates.
Beans And Chickpeas Mix is a delightful blend of nutrient-rich legumes that adds flavor and substance to any meal. Combining protein-packed beans with hearty chickpeas, this mix is a staple in Mediterranean and Middle Eastern cuisine. Rich in fiber, it's fantastic for digestive health and helps keep you feeling full. Packed with essential vitamins and minerals, it supports overall wellness while being low in fat. Enjoy this versatile mix in salads, stews, or even as a delicious dip, and savor the wholesome goodness of Beans And Chickpeas Mix!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 826.1905 |
| Total Fat 2.8571g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 28.5714mg | 0% |
| Total Carbohydrate 150g | 0% |
| Dietary Fiber 36.9048g | 0% |
| Total Sugars 5g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 340.4762mg | 0% |
| Iron 19.5238mg | 0% |
| Potassium 3316.6667mg | 0% |
Source of Calories