One cup of Bean wrap is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 10 grams of fat, and 56.2 grams of carbohydrates.
Bean Wrap is a delicious and nutritious meal option, featuring a blend of savory beans, fresh vegetables, and zesty spices, all wrapped in a wholesome tortilla. Inspired by vibrant Mexican cuisine, this satisfying dish is packed with protein and fiber, making it perfect for a healthy lifestyle. Enjoy a burst of flavor without the guilt, as Bean Wrap is low in saturated fat and rich in essential nutrients. Whether you're looking for a quick lunch or a filling dinner, Bean Wrap is the tasty choice that fuels your day!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 56.2 g | 20% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 3.8 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
