Nutrition Facts for Bean veggie chili
Image of Bean veggie chili

Bean veggie chili

Item Rating: 87/100

One cup of Bean veggie chili is around 238 grams and contains approximately 252 calories, 12 grams of protein, 4.9 grams of fat, and 44 grams of carbohydrates.

Bean Veggie Chili is a hearty and nutritious dish that combines an array of colorful vegetables and protein-packed beans. Originating from southwestern cuisine, this chili features black beans, kidney beans, bell peppers, and zesty tomatoes, all simmered with aromatic spices like cumin and chili powder. It’s packed with fiber, vitamins, and antioxidants, making it a wholesome choice for a healthy meal. Low in saturated fat and loaded with plant-based goodness, Bean Veggie Chili is perfect for anyone looking to enjoy a flavorful, satisfying dish while nourishing their body. Enjoy it on its own, or pair it with whole grain bread for a complete meal!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 252.4271
Total Fat 4.8543g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 43.6892g 0%
Dietary Fiber 14.563g 0%
Total Sugars 7.767g
Protein 11.6506g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 3.8836mg 0%
Potassium 776.699mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 17.6%
Carbs: 65.9%