One cup of Bean taco from taco bell is around 237 grams and contains approximately 463.0 calories, 18.5 grams of protein, 16.7 grams of fat, and 64.8 grams of carbohydrates.
Bean Taco From Taco Bell is a delicious Mexican-inspired treat that combines refried beans, crisp lettuce, and chunky diced tomatoes, all wrapped in a warm, crunchy taco shell. It offers a vegetarian-friendly option packed with protein and fiber, making it a satisfying choice for those looking for a meatless meal. With no artificial flavors and colors, it caters to those seeking a quick and tasty snack without compromising on quality. Enjoy the bold flavors and fresh ingredients that make the Bean Taco a beloved favorite on Taco Bell's menu!
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Nutrition Information
Calories |
463.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.3 mg | 3% | |
| Sodium | 1074.1 mg | 46% | |
| Total Carbohydrates | 64.8 g | 23% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 5.6 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 185.2 mg | 14% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
