1 serving (170 grams) contains 190 calories, 8.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
263.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean taco from taco bell
The Bean Taco from Taco Bell is a classic vegetarian option inspired by Mexican cuisine. Packed with refried beans, this taco is wrapped in a warm, soft flour tortilla or a crunchy corn shell, depending on your preference. It’s topped with shredded lettuce, tangy cheddar cheese, and a zesty red sauce that adds a touch of bold flavor. The fiber-rich beans serve as the star of this dish, providing a plant-based protein source that supports digestion and keeps you feeling full. The lettuce adds a refreshing crunch and additional vitamins, while the cheese offers calcium but also brings saturated fat to the equation. Though convenient and satisfying, the Bean Taco may be high in sodium and calories for its size, so mindful consumption is advised for those watching their intake. This handheld delight delivers a mix of taste and nutrition set within Taco Bell’s signature approach to Mexican-inspired fast food.
