One cup of Bean stew with sausage is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 14.2 grams of fat, and 37.7 grams of carbohydrates.
Bean Stew With Sausage is a hearty and comforting dish that brings together tender beans, savory sausage, and vibrant vegetables. Originating from various culinary traditions, this stew blends rich flavors and textures, making it a staple in many kitchens. Packed with protein from the sausage and fiber from the beans, it's a nutritious choice for any meal. The addition of tomatoes, onions, and spices adds depth and warmth, while the slow simmering process melds all the ingredients into a deliciously satisfying bowl. Perfect for cold nights, Bean Stew With Sausage is a delicious way to nourish both body and soul.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
