1 serving (100 grams) contains 50 calories, 3.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean sprouts with sauce
Bean Sprouts With Sauce is a simple yet flavorful dish commonly found in Chinese and Southeast Asian cuisine, celebrated for its fresh and light taste. This dish typically features crunchy bean sprouts stir-fried or lightly blanched, paired with a savory sauce made from soy sauce, sesame oil, garlic, and a touch of vinegar or chili for tanginess and heat. Packed with nutrients, bean sprouts are high in fiber, vitamins C and K, and offer plant-based protein, promoting digestion and overall health. The sesame oil and garlic boost heart health with their anti-inflammatory properties. While this dish is relatively low in calories, sodium levels can rise depending on the soy sauce used, so opting for low-sodium ingredients can enhance its healthfulness. Bean Sprouts With Sauce is a versatile and quick side dish that pairs well with rice, noodles, or grilled proteins, making it a wholesome addition to any meal.
