Nutrition Facts for Bean sprouts stirfry
Image of Bean sprouts stirfry

Bean sprouts stirfry

Item Rating: 80/100

One cup of Bean sprouts stirfry is around 240 grams and contains approximately 120 calories, 7.2 grams of protein, 2.4 grams of fat, and 22 grams of carbohydrates.

Bean Sprouts Stirfry is a vibrant and nutritious dish that highlights the crunchy freshness of bean sprouts, combined with colorful vegetables like bell peppers, carrots, and green onions. This delightful stirfry, inspired by Asian cuisine, is quick to prepare and bursting with flavor. Packed with vitamins, minerals, and high in fiber, it's a perfect choice for a light meal or a flavorful side. With a dash of soy sauce and sesame oil, you get a savory kick without excess calories. Enjoy this healthy and satisfying dish any time you crave something fresh and delicious!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 2.4g 0%
Saturated Fat 0.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 720mg 0%
Total Carbohydrate 21.6g 0%
Dietary Fiber 4.8g 0%
Total Sugars 9.6g
Protein 7.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 21.1%
Carbs: 63.2%