Nutrition Facts for Bean sprouts salad
Image of Bean sprouts salad

Bean sprouts salad

Item Rating: 86/100

One cup of Bean sprouts salad is around 238 grams and contains approximately 83 calories, 7.1 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.

Bean Sprouts Salad is a refreshing and nutritious dish that highlights the crunchiness of fresh bean sprouts, tossed with vibrant vegetables like cucumbers, carrots, and bell peppers. Originating from Asian cuisines, this salad is often enhanced with a zesty dressing made from soy sauce, sesame oil, and a hint of lime. Packed with vitamins and minerals, bean sprouts are low in calories yet rich in antioxidants, supporting a healthy lifestyle. Perfect as a light snack or a side dish, Bean Sprouts Salad brings both flavor and health to your plate. Enjoy a burst of freshness with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0.119g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.2857mg 0%
Total Carbohydrate 15.9524g 0%
Dietary Fiber 4.2857g 0%
Total Sugars 9.5238g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 76.1905mg 0%
Iron 2.1429mg 0%
Potassium 188.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 29.6%
Carbs: 66.0%