One cup of Bean sprout soup is around 238 grams and contains approximately 78 calories, 6.8 grams of protein, 2.9 grams of fat, and 7.8 grams of carbohydrates.
Bean Sprout Soup is a vibrant and nutritious dish that hails from Asian cuisine. Packed with fresh bean sprouts, it often includes ingredients like tofu, scallions, and a dash of soy sauce, creating a delightful mix of flavors. Rich in vitamins and low in calories, this soup is perfect for a light meal or appetizer. The crunchy bean sprouts add a satisfying texture while providing essential nutrients and antioxidants. Plus, it's quick to prepare, making it a healthy choice for busy days. Enjoy the warmth and comfort of Bean Sprout Soup, a delicious blend of health and taste in every bowl!
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Nutrition Information
Calories |
78 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 583 mg | 25% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
