1 serving (250 grams) contains 80 calories, 5.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean sprout soup
Bean Sprout Soup is a light and refreshing dish originating from Korean cuisine, celebrated for its simplicity and nourishing qualities. Typically made with fresh bean sprouts, garlic, scallions, and a flavorful broth seasoned with soy sauce and sesame oil, this soup is often enhanced with optional ingredients like tofu, chilies, or seafood for added depth. Bean sprouts are rich in vitamins A, C, and folate, as well as essential minerals like potassium and magnesium, making the soup a great source of antioxidants and nutrients. Low in calories and fat, it supports digestion and hydration, especially when paired with a clear or mildly spicy broth. However, sodium content may be a concern depending on the amount of soy sauce used. Bean Sprout Soup is a wholesome option, perfect for balancing heavier meals or serving as a light, energizing dish.
