Bean sprout salad
One cup of Bean sprout salad is around 104 grams and contains approximately 31 calories, 3.2 grams of protein, 0.2 grams of fat, and 6.2 grams of carbohydrates.
Bean Sprout Salad is a refreshing and crunchy dish, bursting with flavor and nutrition. Made primarily from crisp bean sprouts, this salad often includes vibrant vegetables like cucumbers, carrots, and bell peppers, tossed with tangy dressings that elevate its taste. Originating from Asian cuisine, it's a staple in many cultures, celebrated for its lightness and versatility. Packed with vitamins, minerals, and fiber, this salad promotes digestion and boosts overall health, making it a perfect choice for a balanced meal or a satisfying side. Enjoy the vibrant colors and textures while indulging in this healthy delight!
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Nutrition Facts
| Serving size | (104g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 31.2 |
| Total Fat 0.208g | 0% |
| Saturated Fat 0.0312g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.24mg | 0% |
| Total Carbohydrate 6.1776g | 0% |
| Dietary Fiber 1.976g | 0% |
| Total Sugars 4.264g | |
| Protein 3.1616g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.52mg | 0% |
| Iron 0.9464mg | 0% |
| Potassium 154.96mg | 0% |
Source of Calories