1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 2.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean soup with noodles
Bean Soup with Noodles is a satisfying dish rooted in hearty comfort food traditions. Combining tender beans, flavorful broth, and soft noodles, its origins span multiple cuisines, from Mediterranean to Asian-inspired variations. Typically made with kidney, black, or cannellini beans, it provides a good source of vegetarian protein, fiber, and essential nutrients such as iron and potassium. The soup base often includes aromatic vegetables like onions, carrots, and celery, enhancing its depth of flavor. Noodles bring warmth and energy, offering complex carbohydrates that keep you fueled. While the dish is generally health-conscious, sodium content in pre-made broths or added salt may be worth monitoring. Whole grain or low-carb noodle options can make it even healthier. Whether enjoyed as a light lunch or wholesome dinner, Bean Soup with Noodles is a nourishing choice that blends versatility with simplicity.
