One cup of Bean soup with noodles is around 237.9 grams and contains approximately 135.9 calories, 7.8 grams of protein, 1.5 grams of fat, and 23.3 grams of carbohydrates.
Bean Soup With Noodles is a hearty and comforting dish that combines tender beans and soft noodles in a savory broth. Originating from various cuisines, this flavorful soup often features a mix of garlic, onions, and a blend of spices, making it a staple in many households. Packed with protein and fiber from the beans, it’s not only nourishing but also keeps you full longer. The addition of vegetables enhances its vitamin content, making it a wholesome choice. Enjoy it as a warming meal on a chilly day, knowing you’re indulging in something that’s both delicious and good for you!
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Nutrition Information
Calories |
135.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.9 mg | 1% | |
| Sodium | 650.5 mg | 28% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 1.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.4 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 407.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
